READ ME!

This is a Single session bundle consisting of

• Single session
• Available 3 days a week (Tuesdays and Thursdays in the evening, and Friday mornings)
• Morning Evening 
• You choose your schedule!
  

Please make sure to contact us when you are coming for your session. You are more than welcome to do one day morning and one day evening etc. Feel free to contact us if you would like to mix and match your session times.

What to expect:

Group Fitness Classes by Tory are high-energy, 1-hour workouts combining strength and cardio. Participants rotate through stations—featuring advanced equipment like the VertiMax—to build strength, boost overall performance, and burn calories. With minimal rest to keep your heart rate up, each session targets total-body fitness. Let’s Get Fit, Have Fun, and Stay Fabulous!

What to bring:

• A positive attitude!
• Water bottle
• Towel (optional)
• Weights (optional)

Phone #  832-830-5400 (Tory)

Instagram : Q40 Sports