Group Fitness

Group fitness classes with Coach Ana available now!

What to expect:

Group Fitness Classes by Energia y Bienestar are high-energy, 1-hour workouts combining strength and cardio, build strength, boost overall performance, and burn calories. Keep your heart rate up, each session targets total-body fitness. 

Let’s Get Fit. Have Fun, and Stay Fabulous!

Monday Through Friday 8:30 am - 9:30 am

What to bring:

• A positive attitude!
• Water bottle
• Towel (optional)
• Weights (optional)
• Yoga mat (optional)